List of U.S. States in Key|Label style format

Recently while working on a project, I discovered how hard it was to find what should be a simple list of US States & Territories and their abbreviations for use in a Drupal field. So here is that list, to save anyone who needs to add this common field some trouble. It's in a Key|Label format already.  Anyone know where I can find a similar list of Canadian provinces?

AL|ALABAMA
AK|ALASKA
AS|AMERICAN SAMOA
AZ|ARIZONA
AR|ARKANSAS
CA|CALIFORNIA
CO|COLORADO
CT|CONNECTICUT
DE|DELAWARE
DC|DISTRICT OF COLUMBIA
FM|FEDERATED STATES OF MICRONESIA
FL|FLORIDA
GA|GEORGIA
GU|GUAM
HI|HAWAII
ID|IDAHO
IL|ILLINOIS
IN|INDIANA
IA|IOWA
KS|KANSAS
KY|KENTUCKY
LA|LOUISIANA
ME|MAINE
MH|MARSHALL ISLANDS
MD|MARYLAND
MA|MASSACHUSETTS
MI|MICHIGAN
MN|MINNESOTA
MS|MISSISSIPPI
MO|MISSOURI
MT|MONTANA
NE|NEBRASKA
NV|NEVADA
NH|NEW HAMPSHIRE
NJ|NEW JERSEY
NM|NEW MEXICO
NY|NEW YORK
NC|NORTH CAROLINA
ND|NORTH DAKOTA
MP|NORTHERN MARIANA ISLANDS
OH|OHIO
OK|OKLAHOMA
OR|OREGON
PW|PALAU
PA|PENNSYLVANIA
PR|PUERTO RICO
RI|RHODE ISLAND
SC|SOUTH CAROLINA
SD|SOUTH DAKOTA
TN|TENNESSEE
TX|TEXAS
UT|UTAH
VT|VERMONT
VI|VIRGIN ISLANDS
VA|VIRGINIA
WA|WASHINGTON
WV|WEST VIRGINIA
WI|WISCONSIN
WY|WYOMING